7 Ways To Use Technology to Stay Sober

No one can do the work for you and there are no shortcuts or magic hat answers to the questions of recovery – but if you’re ready to give it your all then you’ll also appreciate the little tips and tricks that may help you to further that day-by-day recovery walk....

It’s Never Too Late to Change Your Life

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”Maria Robinson “A year from now you may wish you had started to change your life today.”Karen Lamb I didn’t really try to improve my life very much until I was 25. Before...

5 Ways to Plan an Unforgettably Happy Summer!

5 Ways to Plan an Unforgettably Happy Summer 🙂 When I moved to colder weather years ago, I didn’t think much of summer. I grew up in a climate where it’s always warm, and I was surprised to see my neighbors getting all excited at the first signs of spring.  In many...

What Babies Teach Us About Self-Image

Self-Image and What Babies Teach Us. Learn about Letting Go, and the importance of both. “when babies fart, they don’t freak out or worry that they aren’t good babies. They feel it, they let it happen, and then they let it go.” Self-Image, “The intensity of the...

Face Your Fears – How to tackle The Top 6 Fears

Face Your Fears – “Fear is inevitable, I have to accept that, but I cannot allow it to paralyze me.” ~Isabel Allende How to Tackle the Top 6 Fears That Keep Us Stuck When you think of a fearless person, you might imagine a real-life James Bond who performs...