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Share Your Story: 5 Reasons to Be Public about Your Recovery

by | Jan 15, 2016 | Addiction Recovery, alcohol rehab, blessed, blissful, change your life, Drug and Alcohol Rehab, Faith, Faith and Recovery, Faith and Sobriety, fight depression, grateful, self empowerment, self esteem, Self Happiness, self-image

If kicking drug or alcohol addiction is a New Year’s resolution for 2016 (or, at least, a past resolution you plan on continuing in 2016), then you may be wondering how you might strengthen your recovery. Here’s an idea: as part of your resolution to become sober, you...

Your Resolution to Exercise Could Help with Addiction

by | Jan 1, 2016 | Addiction Recovery, alcohol addiction, alcohol problem, alcohol rehab, alcoholism, change your life, drinking problem, Drug Addiction, drug problems, self empowerment, Substance Abuse, substance abuse treatment

More exercise is among one of the most common New Year’s resolutions made, and while for many it’s a matter of losing weight, it could actually help those facing addiction overcome their addictions, as well—all according to a new study at Johns Hopkins University. The...

A Guide to Setting Goals in Recovery

by | Nov 1, 2015 | Addiction Recovery, change your life, Drug and Alcohol Rehab, face your fears, self empowerment, self esteem, Self Happiness, self-image

Setting goals is highly important to helping your progress in your recovery, but in order for goal setting to work in your favor, you’ll need to know how to effectively set goals in the first place. Here are some tips to setting the right kinds of goals in your...

5 Ways to Journal in Addiction Recovery

by | Aug 1, 2015 | Addiction Recovery, change your life, face your fears, fight depression, orange county alcohol rehab, orange county alcohol treatment, Orange County Drug Rehab Center, Orange County Substance Abuse Treatment, self empowerment, self esteem, Self Happiness, self-image, stay sober

Journaling for many is a method for coping with everyday stresses in a healthy manner, and for those recovering from addiction, journaling can actually improve mental health and keep temptations to use again at bay. The simple act of writing out thoughts helps the...

Should I Travel While in Recovery?

by | Jun 17, 2015 | Addiction Recovery, change your life, Drug and Alcohol Rehab, happy summer, orange county alcohol rehab, orange county alcohol treatment, Orange County Drug Rehab Center, Orange County Substance Abuse Treatment, self empowerment, Self Happiness, sober summer activities, summer, summertime

Traveling can be a great way to refresh the mind, reflect on the simple pleasures of life, and expand your horizons. However, it can also present added temptations for the recovering addict to use again because of the celebratory mindset it often invokes. When you go...

Playing the Record Forward: Resisting Temptations to Use

by | Jun 3, 2015 | Addiction Recovery, change your life, face your fears, orange county alcohol rehab, orange county alcohol treatment, Orange County Drug Rehab Center, Orange County Substance Abuse Treatment, self empowerment, stay sober

Part of the addiction recovery process is developing techniques that work to help you overcome temptations to revert to old habits. Needs are different for every individual, which is why it is important for everyone undergoing addiction recovery to explore a wide...