Seven Ways To Cultivate Self-Acceptance

Seven Ways To Cultivate Self-Acceptance

Self-acceptance is tough. On a bad day, you criticize yourself on your behavior harshly, and that makes you feel miserable.  We all must be appreciative of who we are and how far we’ve come in life. But as typical human behavior, it’s easier for a negative thought to...
How to Reach Out for Depression?

How to Reach Out for Depression?

It is a common notion that depression is their illness, which cannot be talked about with others. This taboo has been broken in the last five years. We must know how important it is to talk about it with others because it is very much like cancer of your thoughts and...