11 Simple Ways to Fight Back Against Depression

11 Simple Ways to Fight Back Against Depression

What is Depression? Sadness, feeling down, and having a loss of interest or pleasure in daily activities are familiar feelings for all of us. But if they persist for and affect our lives substantially, the issue may be depression.   Prevalence of Depression The World...
Preventing Suicide in College Students

Preventing Suicide in College Students

In 2013, studies found that over 40% of college students experienced anxiety and over 35% experienced depression. A later study, conducted in 2018, found that 1 in 5 college students considered suicide as a way to escape their stressors. An estimated 1,000 students...