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Understanding the 12 Steps Part 2

Last week we discussed the first six of the AA’s 12 steps (in case you missed it, check out the blog post here).  This week, we will be discussing the final six steps.  Read on to learn more.   7. Humbly asked Him to remove our shortcomings. Once you...

Understanding the 12 Steps Part 1

If you are a recovering addict, there is no doubt that you have heard of the twelve step process.  It is used by Alcoholics Anonymous, many treatment centers, as well as most private support groups.  If you are curious about the twelve steps, but don’t fully...

How to Meditate to Aid Your Recovery

Addiction recovery can feel like a roller coaster, especially at the beginning.  Your body can feel fuzzy now that you are no longer using drugs, and cravings can be intense.  Meditation can help you navigate the treacherous waters of addiction recovery, and help you...