by AMFM Mental Health Treatment Center | Mar 29, 2016 | Addiction Recovery, Meditation, Self Happiness
John first heard about meditation in 1972 during his sophomore year at Arizona State University when he decided to attend an introductory lecture on Transcendental Meditation (TM). Shortly thereafter, he took a seven day TM meditation course and about one year later...
by AMFM Mental Health Treatment Center | Mar 29, 2016 | Meditation, self empowerment
Science has shown that meditation has tremendous benefits for both the mind and body. It has been found that, while meditating, one experiences a profound rest—much more than one can get during eight hours of sleep at night. The purpose and value of rest is that it...
by AMFM Mental Health Treatment Center | Mar 15, 2016 | drug problems
We’ve all seen the billboards off of the freeway that tell people that hookah smoking is actually 10, or 15, or even 100 times worse than cigarette smoking. Is this really true, however? The answer is complicated, although those billboards definitely exaggerate to...
by AMFM Mental Health Treatment Center | Mar 1, 2016 | Drug Addiction
Addiction, as we have come to accept in recent times, is a mental disease. This means that few scientific endeavors in the field of addiction are as valuable as researching the effects that certain illicit substances can have on your brain. Since embarking on this...
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