Meditation for Life and Recovery

Science has shown that meditation has tremendous benefits for both the mind and body. It has been found that, while meditating, one experiences a profound rest—much more than one can get during eight hours of sleep at night. The purpose and value of rest is that it...

Addiction Ruins the Brain’s Reward Process

Addiction, as we have come to accept in recent times, is a mental disease. This means that few scientific endeavors in the field of addiction are as valuable as researching the effects that certain illicit substances can have on your brain. Since embarking on this...